When life throws you lemons, thank it for the snack
Showing posts with label manipulation. Show all posts
Showing posts with label manipulation. Show all posts

Monday, July 8, 2013

Toxic People

A toxic person in my life recently maliciously told me to "write one of [my] rose-colored blog posts," so I decided to take them up on the challenge.

In truth, there is very little I can say about toxic people beyond advising all others to avoid them. A "toxic" person is an individual who seems to thrive on spreading hatred, anger, dissent, and all-around negative emotions to everyone with whom they come in contact. In my experience, the vast majority of people (if I had to throw out numbers, I would estimate 97%) are NOT toxic. Yes, there are times when someone is feeling depressed or frustrated and they might inadvertently try to bring others down. However, these are generally temporary circumstances. A truly toxic person engages in such behaviors more than 60% of the time, sometimes with very little motivation beyond getting whatever it is that they want (an ego boost? manipulation? sense of power?).

The greatest thing I encounter from toxic people, aside from boiling blood before I calm down, is the activation of my stubborn streak. Any time someone attempts to malign myself or someone for whom I care deeply, I decide that these are behaviors I do not wish to pursue myself. I stop and think about how horrible I feel around these people, these emotions, and I take a close look at my behavior. Sometimes I recognize that I may have unwittingly been using similar tactics, not necessarily out of spite, but most likely out of selfishness, forgetting to think before I act. So, when I see someone trying to use a guilt trip on me, or slinging slurs, or trying to bully me into something, or behaving in a selfish immature manner (acting their dress/shoe size instead of their age, i.e. in a socially developmental level at least 10 years behind their biological development), I stop and evaluate my own behaviors. If I notice that I may have used a similar tactic on others (it's all too natural, sometimes, to try to manipulate someone with a guilt-trip), I immediately mend my ways and vow to avoid those thoughts and behaviors in the future.

In essence, after I decide to avoid a toxic person until they can treat others as humans instead of objects, I take a closer look inside and make adjustments to my own behaviors. The last thing I need is hypocrisy. Challenge met: I can, indeed, find a positive life lesson from a toxic person. I just hope it helps me become a better mother, wife, teacher, human being along the way.